Organic Kimchu Guava (Thailand)

Organic Guava (Thailand)

Sweet, fragrant, and slightly floral guava is a tropical fruit rich in vitamin C (even more than oranges!), antioxidants, and fibre. It supports immunity, skin health, and digestion, making it both delicious and functional.

A bit of history

Guava has been cultivated in Southeast Asia for centuries. In Thailand, it’s a popular street snack often enjoyed sliced and dipped in salt or chili sugar. Thai guavas are known for their crisp texture and balanced sweetness.

Good to know

Guava is high in lycopene and vitamin A both great for skin health. It also contains pectin, a type of fibre that supports gut health. Bonus: eating the seeds (yes, they're edible!) adds even more fibre to your diet.

Storage

Store at room temperature until slightly soft to the touch. Once ripe, place in the fridge and enjoy within a few days. Overripe guava can still be used in smoothies or jams!

How to enjoy them

Slice and eat them raw (skin and all), blend them into smoothies, or add to fruit salads.