Baby's Food Diversification and the Benefits of Organic Products

Discover the world of flavours with your little one and build a healthy foundation for life!

As parents, we all strive to give our children the best possible start in life. One crucial aspect of early development is proper nutrition, and food diversification plays a key role in shaping our little ones' eating habits. Organic products, with their numerous benefits, can help lay the foundation for a healthy future. 

When and how to start introducing solids?

Food diversification typically begins when a baby reaches five to six months old. At this stage, they are ready to explore new tastes and textures, helping them develop a diverse palate and acquire essential nutrients. Introduce a variety of fruits, vegetables, grains, proteins, and dairy products to provide a balanced diet.

Textures play an essential role in baby's development; start with purees and gradually move to mashed, then chopped foods. Encourage your little one to explore different flavours, fostering an appreciation for various cuisines and promoting healthier eating habits.

To ensure a smooth food diversification journey, watch for signs of readiness like sitting up independently, showing interest in food, and the diminishing tongue-thrust reflex. Gradually introduce new foods, keeping an eye out for allergies or intolerances. Always strive to create a positive and enjoyable eating environment for your baby.

The benefits of organic fruit and vegetables

Organic food is produced without synthetic pesticides, artificial fertilizers, or genetically modified organisms, offering several benefits for your baby's health. Organic produce often have higher nutrient content, providing essential vitamins and minerals for growing bodies. Reduced exposure to pesticides and chemical residues minimizes potential health risks. Furthermore, organic foods typically have a better taste and texture, making them more appealing to young palates.

Save time and money ordering our 5kg standard bag. It provides the first recommended vegetables to be introduced to your baby’s diet. 

Welcome your baby funny faces and take it slow

You may see photos and videos on social media pages of infants chowing down on all sorts of foods, from drumsticks to casseroles. But most experts recommend beginning slowly. Start with single-ingredient foods, so you'll be able to pinpoint any food allergies.

If you are not ready for the messy tables, you can continue spoon-feeding if it's what you and your baby are most comfortable with. You can gradually introduce finger foods alongside purees. During the first few months of self-feeding, your baby will spend more time exploring and tasting the food rather than eating it. Hence, incorporating purees can help ensure that your baby is receiving a nutritious and satisfying meal. 👶🏼 💞

Our 5kg Medium Bag was designed for young children. It is perfect for purees or steamed veggies.  🥕🍌🥦🍎

Save time and money by ordering our 5kg Medium bag. It includes the recommended fruit and vegetables for introducing your baby to solid foods. We usually complete the bag with a couple of delicious fruit or vegetables that will be appreciated by grown ups. 🙃