Organic Sweet White Potatoes (Thailand)
Thailand
$5.00
per
0.5 kg
White sweet potatoes are often described as having a nutty, chestnut-like flavor.
How to prepare
Simply baked in the oven, or peeled and in a dish with a baked chicken, these sweet potatoes are delicious and feeding. Easier to digest than the normal potatoes they can last for a week in a paper bag stored in a cupboard (no day light, no fridge).
Nutritional comparison
- Minerals and Fiber: White sweet potatoes are often higher in potassium and fiber than orange varieties, supporting heart health and digestion.
- Glycemic Index: They generally have a lower glycemic index than standard white potatoes, leading to a slower rise in blood sugar.
Storage
Keep your potatoes in a paper bag somewhere cool and dark.
