Grapefruit and Fennel Salad
You will need1 fennel bulb2 grapefruitsBaby spinach or any green of your choice1 avocado, slicedShaved Parmesan cheese For the dressing:1/4 cup grapefruit juice1/4 cup organic olive oil1 Tbsp apple cider or white balsamic vinegar1 tsp honeySalt and Kampot pepper
Passion Fruit Vinaigrette
Add a hint of fruity sweetness to your salads or grilled fish/chicken ????????????You will need: 4 small passion fruit – 1/4 cup or 65g1 small purple onion4 Tbsp white balsamic vinegar1/2 tsp flakey sea saltKampot pepper1/2 cup extra virgin olive oil1/2 tsp mustard
Swede and Lentil Jungle Curry
Here is a comforting recipe of a healthy Thai curry with no coconut milk, from the talented @lowlyfood ????You will need:1 Litre Vegetable Stock200 g Red Lentils1 Large Swede, peeled and roughly chopped into 1 inch pieces2 Large Carrots, peeled and roughly chopped into 1 inch pieces
You Are What You Eat: 3 Reasons to Eat Organic
Synthetic pesticides and fertilizers can have an impact on your fertility, but can also favour the development of some cancers, as shown in different medical studies...
Can you get Truly Organic Fruit and Veg in Singapore?
I have been building networks of organic farms in the region for the past four years and thought I could share with you some things I have learnt about organic certifications and standards...