Banana puree for baby food diversification
Ingredients
1 ripe banana
Water or breastmilk/formula (optional)
Instructions
- Peel a ripe banana and cut it into small pieces.
- Using a fork, mash the banana until it becomes a smooth puree. You can also use a blender or food processor to achieve a smoother consistency.
- If the puree seems too thick, you can add a small amount of water, breastmilk, or formula to thin it out to a consistency that your baby can easily swallow.
- Serve the puree to your baby in a small bowl, using a soft-tipped spoon.
Note: Make sure to use a ripe banana as it will be easier to mash and digest. Also, remember to consult with your paediatrician before introducing any new food to your baby.
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